•  05/24/2023 03:43 AM

Osteopenia is a condition characterized by lower-than-normal bone density, putting individuals at an increased risk for fractures and osteoporosis. The causes of osteopenia include aging, hormonal changes, lifestyle factors, and certain medical conditions. While osteopenia often does not present symptoms, it is crucial to prioritize preventive measures such as a balanced diet rich in calcium and vitamin D, regular exercise, avoiding smoking and excessive alcohol consumption, and taking precautions to prevent falls. Self-treatment strategies involve adopting a healthy lifestyle and medication compliance if prescribed. It is important to seek medical attention for risk assessment, bone fractures, sudden back pain, guidance on lifestyle modifications, or the need for a bone density test. Early detection and intervention are key to managing osteopenia effectively.

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  •  05/13/2023 04:13 PM

In this blog, we explore the topic of poison ivy, focusing on prevention and treatment with over-the-counter medications. Specifically tailored for residents of Rhode Island, where poison ivy is common, the blog provides information on identifying the plant and offers tips on how to avoid exposure. For those unfortunate enough to come into contact with poison ivy, the blog recommends various OTC remedies such as calamine lotion, hydrocortisone cream, antihistamines, oatmeal baths, and cold compresses to alleviate itching and discomfort. Additionally, it emphasizes the importance of seeking medical attention for severe cases. The blog also highlights resources in Rhode Island, including the state's Department of Health website and the Department of Environmental Management website, which provide valuable information and guidance.

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1 min read